CORPORATE EVENTS

I create bespoke events and workshops which are tailored to specific requirements to transform workplace wellbeing through coaching, support and strategic interventions.

The need for companies to support their employees has never been greater. This means understanding that productivity and wellbeing can co-exist.

I create programmes for companies and individuals who want to work on specific areas ranging from team-building to leadership in the workplace to ensure that you and your teams are thriving now and are prepared for the workplace of the future.

WHAT YOU CAN EXPECT

THE FACTS

In my professional career, I have learned that the best action companies can take to empower their teams is to understand that communication, collaboration and improved performance cannot and will not happen in a vacuum.

Even prior to the pandemic, teams were routinely overwhelmed, overloaded and stressed. The unique and unexpected pressures of this crisis has exerted huge personal tolls in terms of stress, anxiety and coping with change. Businesses are having to adapt quickly and reshape ways of working potentially forever, but what does that mean for your culture and your employees?

In the global business environment, where remote working and virtual teams are the norm, the need for companies to support their employees has never been greater. The corporate world now has the perfect opportunity to include a dynamic and creative approach in its employee wellbeing programmes as, like any other business asset, your employees deserve continued investment. This means understanding that productivity and wellbeing can co-exist.

The highest performing, resilient companies are the ones who:

• Don’t operate in silos;
• Integrate meaningful cross-functional employee engagement into day-to-day activities and workplace strategy;
• Prioritise healthy teams;
• Foster a culture where relationship management and performance improvement are encouraged;
• View emotional intelligence and cognitive development are as key areas; 
• Lean in on purposeful, people-centric development; and
• Demonstrate empathetic leadership to inspire value-driven behaviour

They understand that individual strengths ultimately become collective strengths.

Employees that can find joy in just 20% of their workday are the ones who defy expectations in employee loyalty / retention. They are showing up day after day, a shining example of value-driven behaviour and living core values. They have the best ideas and create the brightest partnerships, aka rockstars - engaged employees that keep corporate culture healthy, trust leadership, and positively influence the mindsets of the people around them (let’s make more of them!).

You can’t have a leader without followers. Employee engagement must be nurtured and grown. Trust in leadership requires that we personalise the corporate culture experience. Joyful activities and experience-based programs don't take place by accident. We must put someone in charge of it, someone who understands what employees need to maximise health and well-being. We need a change agent who “just gets it,"  how the virtual work world impacts the remote worker’s unique circumstances and vice versa.

That someone is me. As an accredited coach and innovator in this field, I draw upon my experience in the corporate world and understand the ecosystem of a corporate environment. This means I can provide a comprehensive, tailored suite of services by way of: bespoke leadership and performance coaching; wellbeing interventions; culture consultancy and group workshops to ensure that you and your teams are thriving NOW and are prepared for the workplace of the future. 

The results are worth its weight in gold: increased trust in leadership, amplified resilience, long-term, meaningful engagement, high-performing teams living by your core values and brand ambassadors championing employee loyalty.

If you're looking to take your employee wellbeing to the next level please get in touch.



GET IN TOUCH

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- Emotionally intelligent leadership
- leading with authenticity
- Managing diverse teams:  ethnicity / multi-generational / remote etc. 
- effective communication
- identity and purpose

- Mindset & cognitive development
- Resilience
- sleep
- physical health
- nutrition

- stress
- anxiety
- coping with change
- insomnia

Performance

Wellness

Mental Health 

Area's of expertise

Services

Performance Coaching

Performance Coaching

Focused on purpose, legacy, emotional health/intelligence and resilience utilising a suite of techniques drawn from NLP and coaching models. 

 

Wellbeing Strategy

Wellbeing Strategy

Understanding the current culture through focus groups, creating a future state with a series of recommendations & action plans to be owned by the business, as well as a comprehensive measurement strategy.

1:1 Wellbeing Interventions

1:1 Wellbeing Interventions

Supporting individuals with building resilience, managing anxious thoughts and dealing with change. 

Group Coaching

Group Coaching

The group coaching programme works best with a broader audience, creating leaders at all levels within a team.

CATHERINE IS A LIFE COACH TO BE RECKONED WITH. WHATEVER YOU NEED SHE HAS THE KNOWLEDGE AND SKILLS TO TRANSFORM YOU LIFE. IF YOU’RE LOOKING FOR A MAJOR BREAKTHROUGH, CATHERINE IS DEFINITELY THE WOMAN FOR YOU.

SAMANTHA

TESTIMONIALS

COACHING WAS ONE OF THOSE THINGS I DIDN'T THINK THAT I NEEDED UNTIL I ACTUALLY DID IT.  CATHERINE HAS HELPED ME TO ACHIEVE GOALS THAT PREVIOUSLY FELT UNATTAINABLE. HER INFECTIOUS POSITIVE ENERGY AND UNWAVERING SUPPORT HAS HELPED ME TO MAKE SUCCESSFUL LONG TERM CHANGES IN BOTH MY PERSONAL AND PROFESSIONAL LIFE.

LOLA

TESTIMONIALS

CATHERINE MADE ME FEEL SO INSPIRED, HEARD AND EMPOWERED TO PURSUE MY DREAMS. I’D SPENT YEARS SELF-SABOTAGING BUT WITHIN A FEW WEEKS SHE  LIT A FIRE INSIDE ME AND TAUGHT ME HOW TO TAKE THE REIGNS OF MY LIFE WHICH HAS NOT ONLY IMPROVED MY CAREER SUCCESS BUT HAS ALSO RESULTED IN MORE REAL, HONEST RELATIONSHIPS WITH MYSELF, FRIENDS AND FAMILY. THERE IS NO OTHER COACH QUITE LIKE HER.

ELAINE

TESTIMONIALS

COACHING WITH CATHERINE HAS TRULY TRANSFORMED MY LIFE. SHE HAS BEEN A BLESSING AT A TIME WHERE I WAS UNSURE ON THE DIRECTION I WAS HEADING IN AND HAS HELPED ME STAY MOTIVATED AND SUSTAIN NEW HABITS AND ROUTINES WHILE WORKING TOWARDS MY FUTURE GOALS. CATHERINE'S NO-NONSENSE MULTI-FACETED APPROACH TO COACHING HAS GIVEN ME THE EXTRA PUSH I NEEDED TO PURSUE AND LEARN NEW SKILLS.

ELAHEH

TESTIMONIALS

I'VE FOUND CATHERINE'S CORPORATE BACKGROUND VERY RELATABLE AND REFRESHING AS SHE TRULY EMBODIES ALL OF THE SKILLS SHE TEACHES.  SHE HAS GIVEN ME LIFE LONG LESSONS RATHER THAN QUICK FIXES WHICH I HAVE BEEN ABLE TO PUT INTO PRACTICE EVERYDAY. AS A RESULT I FEEL SO MUCH MORE CONFIDENT IN MY DECISION-MAKING ABILITIES. I AM SO GLAD WE STARTED THIS JOURNEY TOGETHER.

AOIFE

TESTIMONIALS