Hi, I'm Catherine

I am a multi-certified, transformational life coach and career mentor who empowers individuals to confidently reclaim their authority and step into their next level self, so that they can perform at their best no matter what life throws at them. Through my 1:1 coaching, online courses & corporate events, I help people to transform their mindset through aligned actions so that they genuinely feel nothing is beyond their reach.

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Rejection = huge hit to the ego. We’ve all been there. It’s painful to say the least and you find yourself questioning your motives in the first place. Unfortunately, rejection is part of life, no-one is immune to it. These could be minimal things or aspects in your life that do not cause you to […]

February 14, 2021

HOW TO SUCCESSFULLY MOVE FORWARD AFTER ‘REJECTION’

We often hear these phrases, step into your power, own your worth. But what do they really mean and how do you do it? To be in your power is to be in alignment with what feels true to you. To be in your power is to trust that you are in the right place […]

Personal Development

February 6, 2021

HOW TO STEP INTO YOUR POWER & BE YOUR OWN MUSE

What does resilience mean to you? Resilience is not just your ability to bounce back, but also your capacity to adapt in the face of challenging circumstances, whilst maintaining a stable mental wellbeing. Resilience isn’t a personality trait – it’s something that we can ALL take steps to achieve. Learning how to successfully move through […]

Personal Development

February 2, 2021

BUILDING RESILIENCE

Failure is defined as a “lack of success,” but a lot of us tend to turn a single failure into the notion that WE are failures. There’s a clear distinction here that I want you all to know: experiencing a failure DOES NOT make YOU a failure. That’s why it is ESSENTIAL to learn how […]

Personal Development

January 31, 2021

HOW TO BOUNCE BACK FROM A PERCEIVED ‘FAILURE’

Do you want more simplicity in your life & greater fulfilment in your career? What if I told you that YOUR freedom is directly related to your ability to say no more often? Yes – it’s true and a real game-changer. The most successful people I know say NO multiple times a day. But how do you overcome […]

Personal Development

January 31, 2021

THE ART OF SAYING NO WITH EASE

After almost a decade of working in the corporate world, I’ve finally found a platform where I can truly support and empower people. Having taken the reigns of my own life to reach the vision I had set myself, I’m here to help you do exactly the same. Today, I am a multi-certified, transformational life […]

Personal Development

January 6, 2021

HELLO WORLD!