Hi, I'm Catherine

I am a multi-certified, transformational life coach and career mentor who empowers individuals to confidently reclaim their authority and step into their next level self, so that they can perform at their best no matter what life throws at them. Through my 1:1 coaching, online courses & corporate events, I help people to transform their mindset through aligned actions so that they genuinely feel nothing is beyond their reach.

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One of the most effective ways to improve your career performance is by receiving constructive feedback. While many forms of feedback may be subjective and biased, feedback, whether you like it or asked for it, is one of the most common methods on how to grow personally and advance in your career.  Feedback can be […]

May 23, 2021

THE ART OF RECEIVING EFFECTIVE FEEDBACK

I understand that there are very few things more frustrating and possibly scary than a job search, BUT – it doesn’t have to feel that way. I’ve included a few of my personal favourite tips to make sure your job search is as painless and successful as possible. This can be applicable for you if […]

Career

February 14, 2021

HOW TO MAKE THE MOST OUT OF YOUR JOB SEARCH

Right, I have been hearing (and seeing!) a LOT of career mistakes over the last few months. Think of the below 10 examples as your checklist to refer to and avoid doing when you are unsure. Accepting a job on the spot Accepting a job without negotiating your benefits Taking a job because it is […]

Career

January 31, 2021

10 CAREER TIPS TO QUIT RIGHT NOW

Setting boundaries is key to living a happier, more productive life. And, although it tends to have a sneaky way of making us feel a little bit selfish about reclaiming our time and energy, setting crystal clear boundaries is one of the TOP secrets to success. Trust me. The truth is no one can do all […]

Career

January 31, 2021

HOW TO CONFIDENTLY CREATE BOUNDARIES AT WORK (AND IN YOUR LIFE!)

If it’s your first time here on the blog, welcome! Along with sharing my coaching & mentoring tips you may or may not know that I without a doubt absolutely love everything I do. I have worked very hard to have the life I lead today. I can tell you with confidence that you just […]

Career

January 11, 2021

HOW TO TURN YOUR PASSION INTO YOUR CAREER